Meditation for Life.
Meditation helped me drastically change my life in many ways. At the age of 21 I was diagnosed with Fibromyalgia, a chronic pain...
How I overcame a chronic pain condition...
This is the story of how I turned my life around after medical professionals gave up on me with chronic pain and fatigue. Discovering the ke
5 key reasons why life coaching is so powerful.
Recently I've had a lot of people ask me why I don't offer individual coaching sessions. These are the 5 key reasons why having just...
Are you quitting smoking this month?
Stoptober has begun! Have you made it your goal to quit smoking with many others too? How are you getting on? My passion and coaching...
My story...
Recently I was asked by the amazing artist and humanitarian activist Dashni Morad if I would share my life story with her followers on...
Are you making the most of your time?
Do you ever feel like you're not making the most out of life? Are you procrastinating too much and not living fully enough? It's nev
5 Things you will discover by going on a retreat
Retreats are a great place to learn about yourself and your goals. Everyone has a unique experience, and no one can predict what a...
Why Valentines is all about chocolate! 💗
Let's explore the love inspired by chocolate and how chocolate inspires love! 💗 It's February and that time where everyone talks about...
Are you ready to go ALL IN in 2018?
We’re already more than a week into the New Year. How has 2018 been for you so far? Are your New Year resolutions already a distant...
Let it Go! - Saying goodbye to 2017
As we close out an old year, it’s all too easy to rush into the excitement of what’s to come. If the past 12 months hasn’t brought us...
